Our last meditation class before summer break will be June 11th. Classes will resume in September 2026.

About us

We are the Shuswap branch of Kadampa Meditation Centre Fraser Valley.

We hold weekly meditation classes in Salmon Arm. From time to time we hold classes in other Shuswap and Okanagan communities. Would you like a class in your community? Please ask and we will be happy to make that happen!

The Shuswap (named after Shuswap Lake) includes eight different communities: Chase, North Shuswap, Sicamous, Salmon Arm, Enderby, Falkland, South Shuswap, and Armstrong and Spallumcheen.

Our Thursday evening meditation Teacher is Mike Boudreau. He is a sincere and dedicated Kadampa practitioner, teacher, and volunteer. We are very fortunate to have him as our weekly teacher in Salmon Arm.

Our meditation classes are open to everyone. You can drop in to any class any time; pre-registration is not required. You don’t have to be a Buddhist to attend – everyone can benefit from these classes.

Each week there is a talk on a practical subject, 2 meditations, and time for questions. People find that they become more peaceful through attending these classes, and learn methods to deal with difficult situations and to find more happiness and meaning in their life.

Why not try a class!

Thursday evenings
7-8 pm
GreenSpace at the First United Community Church
450 Okanagan Ave E, Salmon Arm, BC